Beliefs & Assumptions
* The body is the unconscious mind.
* Akin to the right brain, the body has a wisdom and memory all its own.
* Our unique holistic processes can help free up energy - astrological archetypes and otherwise - from "the long bag we drag behind us."
* You can learn astrology both with the body - from the ground up - and with the head - from the neck up.
* The body is the "side door" to the heart and deeper self.
* Rarely are bodies safe places to live, and safe containers are needed to dive deeply.
* Our world has a left brain, intellectual "hare" bias, and typically neglects our slower, deeper feeling/sensation "tortoise" right brain.
* People are generally starved for slower right-brain phenomena.
* The inner life is just as important as the outer.
* In a safe environment, relaxation, breath, slow fluid movement and a willingness to feel can reconnect left brain and right brain, mind and body, heart and soul.
* In this fast-paced-digital age, slowing down and tuning into the body is needed more than ever.
* There are rhythms and other subtle forces in life, and catching the wave at the opportune moment can make all the difference.
* Most people aren't low on energy, it's primarily constricted.
* Safety first. And better safe than sorry.
* There are a hundred steps down the ladder of consciousness, and we commonly only access the top few.
* Mindfulness; non-violence; spirit-mind-body holism; unity, organicity, loving presence. - Hakomi principles and practices
* Relaxation, breath, slowing down and a willingness to turn inward and feel - my personal principles
* Peace and personal growth can be fun ☺️
* Akin to the right brain, the body has a wisdom and memory all its own.
* Our unique holistic processes can help free up energy - astrological archetypes and otherwise - from "the long bag we drag behind us."
* You can learn astrology both with the body - from the ground up - and with the head - from the neck up.
* The body is the "side door" to the heart and deeper self.
* Rarely are bodies safe places to live, and safe containers are needed to dive deeply.
* Our world has a left brain, intellectual "hare" bias, and typically neglects our slower, deeper feeling/sensation "tortoise" right brain.
* People are generally starved for slower right-brain phenomena.
* The inner life is just as important as the outer.
* In a safe environment, relaxation, breath, slow fluid movement and a willingness to feel can reconnect left brain and right brain, mind and body, heart and soul.
* In this fast-paced-digital age, slowing down and tuning into the body is needed more than ever.
* There are rhythms and other subtle forces in life, and catching the wave at the opportune moment can make all the difference.
* Most people aren't low on energy, it's primarily constricted.
* Safety first. And better safe than sorry.
* There are a hundred steps down the ladder of consciousness, and we commonly only access the top few.
* Mindfulness; non-violence; spirit-mind-body holism; unity, organicity, loving presence. - Hakomi principles and practices
* Relaxation, breath, slowing down and a willingness to turn inward and feel - my personal principles
* Peace and personal growth can be fun ☺️
